"No" Is A Full Sentence! Ways To Say "No" Beyond This Holiday Season

In a season filled with expectations, obligations, and financial pressure, saying “yes” to everything can leave you overwhelmed and off balance. This episode of Beyond Table Talk is all about reclaiming your power by learning how to say “no” with clarity, confidence, and compassion. We’ll explore practical ways to set healthy boundaries—whether it’s with family, friends, your budget, or your time—and how those boundaries can carry you well beyond the holidays. Saying “no” isn’t about being difficult; it’s about being intentional and prioritizing what truly matters. Join us for a conversation that will help you protect your peace, your pockets, and your purpose.